Gandhi once said happiness is a “state of mind.” Aristotle called it “the meaning and purpose of life.” However you opt to define happiness, take comfort in knowing there’s plenty of research suggesting a generally positive attitude is good for older adults. If you’re caring for an older loved one, take a moment to learn why seniors should be as happy as possible as they age. Better Heart Health Heart…
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Alzheimer’s is a form of dementia that affects each person differently. Controlling the disease could slow its progression and increase independence. Family caregivers need to learn as much about the condition as possible, including whether it’s curable and what they can do to help their senior loved ones manage the disease. Continue reading to learn more about Alzheimer’s and how to stave off its progression. Top Causes Lifestyle choices, environmental…
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Exercise is vital to your senior loved one’s health. Regular exercise can help him or her maintain good heart health, strengthen the muscles and bones, and receive a boost of endorphins, which can relieve depression and anxiety. It’s important for seniors to stay safe while exercising to prevent injuries. Talk with your loved one about what kind of exercise is right for him or her, and implement these tips to…
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There’s often an emphasis placed on the physical therapy needed to regain mobility and enhance gross and fine motor skills after a stroke occurs. However, it’s just as essential to help the brain form new neural pathways in the areas that handle important functions such as memory and pattern recognition. Here are six amazing cognitive exercises designed to help stroke survivors achieve this goal as they recover. 1. Cognitive Training…
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Every year, more progress is made regarding the best ways to treat Alzheimer’s. While researchers are still working to identify a single definite cause for this condition, it’s understood there are some common causes that may be behind why some people develop symptoms and others don’t. Taking a look at what this year has taught people about Alzheimer’s disease helps you gain a better understanding of what the future may…
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Over the last few decades, researchers from around the world have spent countless hours studying the exact causes of dementia. Even though there’s still quite a bit to learn, these specialists have been able to identify some of the reversible causes of this group of disorders. Environmental Toxins Everyone is bombarded with toxins every day, and many of these contaminants have been linked to severe health issues, including dementia. In…
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Chronic illnesses such as diabetes can cause frequent hospital readmissions. The rate is especially high for those with uncontrolled diabetes and other hard-to-manage illnesses. Lowering the rate of senior hospital readmissions is a goal shared by hospital administrators, caregivers, and seniors. Here are some strategies to consider that may reduce your aging loved one’s risk for hospital readmissions. 1. Participate in Cardiac Rehab It’s essential for seniors who have had…
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When people hear the term “Parkinson’s disease,” uncontrollable shaking or tremors may come to mind. Parkinson’s disease is chronic and progressive, with symptoms that include tremors, fatigue, anxiety, and stiff muscles. Chemical imbalances in the brain, exposure to pesticides, and aging are some factors scientists think may cause Parkinson’s disease. The condition can be challenging to manage, so seniors with Parkinson’s and their loved ones may experience the following social…
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Seniors with dementia often lose the ability to do some of their favorite activities. However, your aging loved one still needs things to do that fill his or her time and provide a sense of accomplishment. Although activities for seniors with dementia should be simple enough for them to manage mostly on their own, they should also have a purpose. Adding a mix of these meaningful activities to your loved…
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Caring for a senior with dementia can be challenging, especially when you don’t receive assistance from family and friends. Taking on the caregiving role with no help could increase the risk of burnout. Below are some tips you can use to find the help you need when caring for an aging loved one with dementia. Base Tasks on Strengths When people say no to caring for a loved one with…
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