The progression of Parkinson’s disease often involves changes in a person’s eating habits. These changes can be due to medication side effects such as nausea, or your senior loved one may begin to have difficulty with chewing and swallowing. As your loved one’s caregiver, you can use these tips to help him or her eat well during each stage of the disease. Combat Fatigue with Meal Prep Assistance Seniors with…
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Brisk walks are an excellent form of exercise for older adults, and walking could have a huge impact on physical and mental health. Daily walks can reduce the risk of obesity, diabetes, heart disease, dementia, and many other health complications. Here’s a look at five tips your aging loved one can use to ensure he or she remains safe and healthy on walks. 1. Start Slowly One of the most…
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Aging is a natural process that has the potential to affect all body systems and cause various functional changes. Seniors often notice alterations in sleeping patterns as they become older. Family members can intervene on behalf of older adults to ensure they get seven to nine hours of sleep nightly. Changes in Sleep Classifications Sleep is commonly categorized as rapid eye movement (REM) sleep or non-rapid eye movement (NREM) sleep….
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Coronavirus is spreading quickly around the world, infecting people of all ages, including seniors. The elderly are at higher risk for severe disease and death when it comes to contracting the virus. Currently, there aren’t any therapies or vaccines to treat or prevent coronavirus. However, there are steps family caregivers can take to lower the risk of the disease for both themselves and their aging loved ones, including those mentioned…
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Retirement can be a welcome change after many years spent juggling a long list of responsibilities. Yet there are some common concerns American seniors have after retirement, eight of which are discussed below. This list is based in part on results from a survey on this topic conducted by the National Council on Aging (NCOA). 1. Finding New Ways to Fill Time Being relieved of tedious obligations can be a…
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Caring for a senior loved one requires a lot of sacrifices and hard work, especially if he or she is living with chronic health conditions, memory loss, or issues that impact mobility. As a family, you need to show appreciation to the person who provides care for your loved one every day. Below you’ll find various ways to thank the caregiver in your family who is helping your parent. A…
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The golden years have earned their distinction as a special time in a person’s life when things take on a brighter meaning. Not only have seniors worked hard to make it this far in life, but entering the golden years also means they get to reap the benefits of being senior members of society. During times when seniors feel down about their age, they need to remember life just keeps…
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Statistics indicate up to one third of adults experience some type of visual impairment by the time they reach the age of 65. Any type of visual problem may cause a loss of visual/motor coordination and reduced depth perception, which could lead to accidents in the home or while driving. Here are some of the most common visual impairments in the elderly and what to do about them. 1. Presbyopia…
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Volunteering is one of those things most people wish they could do more often. After all, every community benefits when people are willing to share their time and talents. People who volunteer regularly will be quick to tell you they get back more than they put into their roles. Choosing to volunteer during the senior years provides several benefits that make it easy to look forward to starting the first…
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Gandhi once said happiness is a “state of mind.” Aristotle called it “the meaning and purpose of life.” However you opt to define happiness, take comfort in knowing there’s plenty of research suggesting a generally positive attitude is good for older adults. If you’re caring for an older loved one, take a moment to learn why seniors should be as happy as possible as they age. Better Heart Health Heart…
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