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5 Safe and Easy Exercises for Aging Adults

Easy Exercises for Older Adults in Richardson, TX
Easy Exercises for Older Adults in Richardson, TX
By Ben Isaac, 9:00 am on March 14, 2019

Regular exercise is especially important for aging adults because it can prevent diabetes, certain types of cancers, and heart disease, and it can lessen pain related to arthritis. Exercising is also known to increase flexibility, balance, and strength. Doing the following five safe exercises may greatly benefit aging adults and keep them healthy well into the golden years. 1. Ankle and Wrist Rolls Many aging adults have poor circulation, which…

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What Causes the Fear of Water in Some Aging Adults with Dementia?

What Leads to Fear of Water with Dementia in Seniors in Richardson, TX
What Leads to Fear of Water with Dementia in Seniors in Richardson, TX
By Ben Isaac, 9:00 am on February 28, 2019

Sometimes dementia symptoms surprise even the best-informed dementia caregiver. Seniors with dementia may develop a fear of water, which ranks as one of the most curious symptoms of the syndrome. It can also cause consternation for caregivers, as it can make seniors resistant to baths and showers. Ahead, learn why some seniors with dementia are afraid of water and how to address this fear. The Cause of the Fear Before…

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7 Foods That Are Unhealthy for Aging Adults

Foods That Are Unhealthy for Seniors in Richardson, TX
Foods That Are Unhealthy for Seniors in Richardson, TX
By Ben Isaac, 9:00 am on February 14, 2019

Every senior deserves to enjoy the occasional treat. However, there are also some foods that are unhealthy for seniors to eat on a regular basis. As you review your aging loved one’s current meal plan, make sure to avoid these unhealthy foods that can cause problems for older adults. 1. Raw Seafood Clams, mussels, and oysters are often served raw, and your loved one may even find some of these…

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Useful New Inventions for Older Adults

Modern Inventions for Aging Adults in Richardson, TX
Modern Inventions for Aging Adults in Richardson, TX
By Ben Isaac, 9:00 am on January 31, 2019

Older adults, like everyone else, benefit from the development of modern-day inventions. There are many different types of devices that enhance quality of life for seniors, many of which are used to increase safety or promote independence. Active Protective Each year, 25 percent of adults over the age of 65 experience a fall. Hundreds of thousands of falls require hospitalization and medical intervention. A Philadelphia trauma surgeon worked with a…

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5 Conditions That May Be Mistaken for Dementia

Conditions That are Similar to Dementia in Richardson, TX
Conditions That are Similar to Dementia in Richardson, TX
By Ben Isaac, 9:00 am on January 17, 2019

Memory loss, confusion, changes in personality—when an older loved one exhibits these signs, your first thought may be that he or she has dementia. However, the truth is that a person can show these and other dementia signs and symptoms but actually have another health issue—one that, in many cases, is treatable, so it’s important to see a doctor right away. Here are some common conditions that may at first…

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Understanding the Stages of Parkinson’s Disease

Stages of Parkinson's Disease in Richardson, TX
Stages of Parkinson's Disease in Richardson, TX
By Ben Isaac, 9:00 am on December 27, 2018

Parkinson’s causes different symptoms from one person to the next. Although, the disease process is progressive, it doesn’t progress at the same rate in all seniors. Despite the variables, physicians established a guideline that stages the disease, which is known as the Hoehn and Yahr Scale and consists of five stages. Stage One During the first stage of Parkinson’s, the signs are so minimal that affected individuals may not seek…

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5 Causes of Mobility Loss in the Elderly

Reasons of Mobility Loss in Seniors in Richardson, TX
Reasons of Mobility Loss in Seniors in Richardson, TX
By Ben Isaac, 9:00 am on December 13, 2018

As seniors age, they often find it difficult to move around as it once was. Loss of mobility can be problematic because it makes it difficult to retain independence and increases the risk of having a dangerous fall. Fortunately, there are many ways to manage the common causes of mobility loss seniors experience. Recognizing the following five causes of mobility loss may make it easier for family caregivers to address…

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5 Ways to Manage High Blood Pressure in Older Adults

Ways Seniors Can Manage Blood Pressure in Richardson, TX
Ways Seniors Can Manage Blood Pressure in Richardson, TX
By Ben Isaac, 9:00 am on November 22, 2018

When seniors have high blood pressure, they’re at greater risk for heart disease, kidney failure, stroke, and other serious health complications. If your senior loved one was diagnosed with high blood pressure at a recent doctor’s appointment, there are several ways you can help him or her manage this issue. Here are five effective ways to reduce blood pressure levels in aging adults. 1. Encourage Regular Exercise Getting regular exercise…

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Why Should Older Adults Give Up Smoking Immediately?

Reasons for Seniors to Quit Smoking in Richardson, TX
Reasons for Seniors to Quit Smoking in Richardson, TX
By Ben Isaac, 9:00 am on November 8, 2018

It’s well established that smoking causes a myriad of illnesses, including cardiovascular disease, lung disease, circulatory disorders, heart attacks, strokes, and certain cancers. Even if your elderly loved one has smoked for years, there are still benefits of quitting now. Here are some reasons seniors should quit smoking immediately. Lower Blood Pressure Older adults are more susceptible to hypertension than their younger counterparts. Smoking can exacerbate existing high blood pressure…

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5 Best Mobility Devices for Aging Adults

Top 5 Mobility Devices for Older Adults in Richardson, TX
Top 5 Mobility Devices for Older Adults in Richardson, TX
By Ben Isaac, 9:00 am on October 25, 2018

Mobility aids are typically used by older adults who are at risk of falling. There are several types of mobility devices that can help seniors maintain their balance. Take a look at some of the best mobility devices for your aging parent. 1. Canes Canes can support body weight and help seniors transmit the load from their legs all the way to the upper body. Some seniors are afraid of…

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