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What Food Older Adults Should Eat to Lower the Risk of Stroke in Richardson, TX
What Food Older Adults Should Eat to Lower the Risk of Stroke in Richardson, TX
By Ben Isaac, 9:00 am on April 11, 2019

While taking blood pressure medications and managing chronic diseases can lower stroke risk, certain foods may also play an important role. Always check with the physician before introducing new foods into your senior loved one’s daily meal plans. Here are some healthy foods that may lower your loved one’s risk for stroke. 1. Salmon Salmon and other types of fatty fish such as tuna and mackerel are rich in omega-3 fatty…

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Reducing Your Senior Loved One’s Diabetes Risk in Richardson, TX
Reducing Your Senior Loved One’s Diabetes Risk in Richardson, TX
By Ben Isaac, 9:00 am on March 28, 2019

Even though type 2 diabetes is extremely pervasive, this condition can almost always be prevented with proper lifestyle changes. Some seniors can even reverse their diabetes by altering their diet and boosting their cardiovascular health. Here’s a quick glimpse at a few steps you can take to help your senior parent prevent diabetes. Provide Plenty of Water There are quite a few reasons seniors should try to stay well hydrated…

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Easy Exercises for Older Adults in Richardson, TX
Easy Exercises for Older Adults in Richardson, TX
By Ben Isaac, 9:00 am on March 14, 2019

Regular exercise is especially important for aging adults because it can prevent diabetes, certain types of cancers, and heart disease, and it can lessen pain related to arthritis. Exercising is also known to increase flexibility, balance, and strength. Doing the following five safe exercises may greatly benefit aging adults and keep them healthy well into the golden years. 1. Ankle and Wrist Rolls Many aging adults have poor circulation, which…

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What Leads to Fear of Water with Dementia in Seniors in Richardson, TX
What Leads to Fear of Water with Dementia in Seniors in Richardson, TX
By Ben Isaac, 9:00 am on February 28, 2019

Sometimes dementia symptoms surprise even the best-informed dementia caregiver. Seniors with dementia may develop a fear of water, which ranks as one of the most curious symptoms of the syndrome. It can also cause consternation for caregivers, as it can make seniors resistant to baths and showers. Ahead, learn why some seniors with dementia are afraid of water and how to address this fear. The Cause of the Fear Before…

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Foods That Are Unhealthy for Seniors in Richardson, TX
Foods That Are Unhealthy for Seniors in Richardson, TX
By Ben Isaac, 9:00 am on February 14, 2019

Every senior deserves to enjoy the occasional treat. However, there are also some foods that are unhealthy for seniors to eat on a regular basis. As you review your aging loved one’s current meal plan, make sure to avoid these unhealthy foods that can cause problems for older adults. 1. Raw Seafood Clams, mussels, and oysters are often served raw, and your loved one may even find some of these…

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Modern Inventions for Aging Adults in Richardson, TX
Modern Inventions for Aging Adults in Richardson, TX
By Ben Isaac, 9:00 am on January 31, 2019

Older adults, like everyone else, benefit from the development of modern-day inventions. There are many different types of devices that enhance quality of life for seniors, many of which are used to increase safety or promote independence. Active Protective Each year, 25 percent of adults over the age of 65 experience a fall. Hundreds of thousands of falls require hospitalization and medical intervention. A Philadelphia trauma surgeon worked with a…

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Conditions That are Similar to Dementia in Richardson, TX
Conditions That are Similar to Dementia in Richardson, TX
By Ben Isaac, 9:00 am on January 17, 2019

Memory loss, confusion, changes in personality—when an older loved one exhibits these signs, your first thought may be that he or she has dementia. However, the truth is that a person can show these and other dementia signs and symptoms but actually have another health issue—one that, in many cases, is treatable, so it’s important to see a doctor right away. Here are some common conditions that may at first…

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Stages of Parkinson's Disease in Richardson, TX
Stages of Parkinson's Disease in Richardson, TX
By Ben Isaac, 9:00 am on December 27, 2018

Parkinson’s causes different symptoms from one person to the next. Although, the disease process is progressive, it doesn’t progress at the same rate in all seniors. Despite the variables, physicians established a guideline that stages the disease, which is known as the Hoehn and Yahr Scale and consists of five stages. Stage One During the first stage of Parkinson’s, the signs are so minimal that affected individuals may not seek…

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Reasons of Mobility Loss in Seniors in Richardson, TX
Reasons of Mobility Loss in Seniors in Richardson, TX
By Ben Isaac, 9:00 am on December 13, 2018

As seniors age, they often find it difficult to move around as it once was. Loss of mobility can be problematic because it makes it difficult to retain independence and increases the risk of having a dangerous fall. Fortunately, there are many ways to manage the common causes of mobility loss seniors experience. Recognizing the following five causes of mobility loss may make it easier for family caregivers to address…

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Ways Seniors Can Manage Blood Pressure in Richardson, TX
Ways Seniors Can Manage Blood Pressure in Richardson, TX
By Ben Isaac, 9:00 am on November 22, 2018

When seniors have high blood pressure, they’re at greater risk for heart disease, kidney failure, stroke, and other serious health complications. If your senior loved one was diagnosed with high blood pressure at a recent doctor’s appointment, there are several ways you can help him or her manage this issue. Here are five effective ways to reduce blood pressure levels in aging adults. 1. Encourage Regular Exercise Getting regular exercise…

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